Workouts

20 min Low Impact Ride
Jess King
Tuesday 8/31/21 @ 8:24 PM
Difficulty: 6.06 / 10
84kj
72rpm
36%
14mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Friday 8/27/21 @ 1:18 AM
Difficulty: 3.53 / 10
 
20 min Groove Ride
Emma Lovewell
Thursday 8/26/21 @ 11:50 PM
Difficulty: 7.34 / 10
100kj
63rpm
43%
15mph
10 min Upper Body Stretch
Selena Samuela
Wednesday 8/25/21 @ 2:33 AM
Difficulty: 3.98 / 10
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 8/24/21 @ 11:49 PM
Difficulty: 4.19 / 10
37kj
68rpm
35%
13mph
15 min Climb Ride
Hannah Frankson
Tuesday 8/24/21 @ 11:32 PM
Difficulty: 7.51 / 10
92kj
62rpm
48%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/23/21 @ 11:17 PM
Difficulty: 7.35 / 10
136kj
60rpm
44%
14mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Monday 8/23/21 @ 2:42 AM
Difficulty: 3.53 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 5:8 PM
Difficulty: 6.66 / 10
103kj
67rpm
42%
15mph
10 min Focus Flow: Hips
Aditi Shah
Thursday 8/19/21 @ 11:43 PM
Difficulty: 4.39 / 10