Workouts
207kj
72rpm
37%
14mph
143kj
73rpm
38%
14mph
143kj
67rpm
40%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 9/6/21 @ 5:27 PM
Difficulty: 7.64 / 10
129kj
69rpm
37%
14mph
111kj
67rpm
43%
16mph
19kj
80rpm
32%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/1/21 @ 8:55 PM
Difficulty: 7.51 / 10
125kj
69rpm
38%
14mph
16kj
91rpm
27%
12mph
10 min Bodyweight Strength
Adrian Williams
Wednesday 9/1/21 @ 12:34 AM
Difficulty: 6.39 / 10