beckala232
petaluma, ca
Total Rides: 225

Following

beckala232
petaluma, ca
Total Rides: 225

Following

Workouts

30 min HIIT & Hills Ride
Bradley Rose
Monday 9/27/21 @ 6:58 PM
Difficulty: 7.71 / 10
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134kj
71rpm
37%
14mph
45 min Rock Ride
Emma Lovewell
Sunday 9/19/21 @ 5:26 PM
Difficulty: 8.77 / 10
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251kj
60rpm
47%
16mph
5 min Post-Run Stretch
Marcel Dinkins
Thursday 9/16/21 @ 3:48 AM
Difficulty: 3.48 / 10
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20 min Focus Flow: Floor Poses
Denis Morton
Thursday 9/16/21 @ 2:19 AM
Difficulty: 4.56 / 10
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30 min Focus Flow: Hips
Ross Rayburn
Wednesday 9/15/21 @ 1:33 AM
Difficulty: 5.27 / 10
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20 min 90s Ride
Cody Rigsby
Tuesday 9/14/21 @ 11:56 PM
Difficulty: 6.88 / 10
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85kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 9/13/21 @ 8:32 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 9/13/21 @ 8:24 PM
Difficulty: 3.64 / 10
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16kj
63rpm
36%
12mph
45 min 90s Ride
Emma Lovewell
Monday 9/13/21 @ 7:38 PM
Difficulty: 8.21 / 10
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229kj
69rpm
40%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/12/21 @ 10:8 PM
Difficulty: 3.18 / 10
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