Workouts
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 10/17/21 @ 10:41 PM
Difficulty: 4.34 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 10/12/21 @ 1:28 AM
Difficulty: 4.48 / 10
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 10/6/21 @ 12:15 AM
Difficulty: 6.2 / 10
10 min Chest & Back Strength
Adrian Williams
Tuesday 10/5/21 @ 11:49 PM
Difficulty: 6.4 / 10
67kj
75rpm
35%
14mph
61kj
73rpm
35%
14mph
273kj
65rpm
40%
14mph