Workouts

20 min Low Impact Ride
Emma Lovewell
Friday 1/6/23 @ 1:17 AM
Difficulty: 5.67 / 10
81kj
79rpm
33%
14mph
5 min Postnatal Core Strength
Emma Lovewell
Saturday 12/31/22 @ 7:38 PM
Difficulty: 3.9 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Friday 12/30/22 @ 6:32 PM
Difficulty: 4.94 / 10
 
20 min Postnatal Focus Flow: Hips
Anna Greenberg
Friday 12/30/22 @ 6:30 PM
Difficulty: 4.42 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/28/22 @ 6:42 PM
Difficulty: 3.35 / 10
 
20 min Beginner Ride
Cody Rigsby
Wednesday 12/28/22 @ 6:19 PM
Difficulty: 5.72 / 10
81kj
73rpm
35%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/23/22 @ 7:58 PM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Friday 12/23/22 @ 7:53 PM
Difficulty: 3.75 / 10
17kj
74rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Friday 12/23/22 @ 7:30 PM
Difficulty: 7.31 / 10
99kj
71rpm
39%
15mph
30 min Yoga Flow
Anna Greenberg
Wednesday 12/21/22 @ 5:10 PM
Difficulty: 5.02 / 10