Workouts

20 min Prenatal Yoga Flow
Anna Greenberg
Wednesday 5/10/23 @ 10:29 AM
Difficulty: 4.2 / 10
 
20 min Prenatal Yoga Flow
Anna Greenberg
Tuesday 4/25/23 @ 3:42 PM
Difficulty: 4.2 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Thursday 4/20/23 @ 8:37 PM
Difficulty: 3.72 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Friday 4/14/23 @ 11:1 AM
Difficulty: 3.72 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Wednesday 4/12/23 @ 11:2 AM
Difficulty: 3.72 / 10
 
20 min Prenatal Focus Flow: Hamstrings
Anna Greenberg
Friday 4/7/23 @ 7:58 PM
Difficulty: 4.28 / 10
 
10 min Pilates
Kristin McGee
Tuesday 3/7/23 @ 8:40 PM
Difficulty: 5.22 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Thursday 3/2/23 @ 5:46 PM
Difficulty: 3.29 / 10
 
15 min Low Impact Ride
Ally Love
Thursday 3/2/23 @ 5:29 PM
Difficulty: 5.73 / 10
60kj
76rpm
33%
13mph
20 min Beyoncé Dance Cardio
Cody & Jess
Tuesday 2/28/23 @ 12:20 AM
Difficulty: 7.74 / 10