Workouts
5 min Postnatal Core Strength
Emma Lovewell
Wednesday 1/3/24 @ 8:23 PM
Difficulty: 3.9 / 10
5 min Postnatal Core Strength
Emma Lovewell
Thursday 12/21/23 @ 5:17 PM
Difficulty: 3.9 / 10
20 min 3rd Trimester Morning Yoga Flow
Anna Greenberg
Friday 8/18/23 @ 8:25 PM
Difficulty: 4.23 / 10
20 min Prenatal Yoga Flow
Anna Greenberg
Wednesday 6/21/23 @ 3:34 PM
Difficulty: 4.2 / 10
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Friday 6/16/23 @ 8:35 PM
Difficulty: 2.64 / 10
20 min Prenatal Yoga Flow
Anna Greenberg
Wednesday 5/17/23 @ 10:32 AM
Difficulty: 4.2 / 10