Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 8/7/20 @ 4:27 PM
Difficulty: 3.64 / 10
 
30 min House Ride
Ben Alldis
Friday 8/7/20 @ 3:54 PM
Difficulty: 8.46 / 10
172kj
72rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 8/6/20 @ 7:41 PM
Difficulty: 7.37 / 10
102kj
72rpm
39%
15mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 10:21 PM
Difficulty: 8.61 / 10
105kj
79rpm
36%
15mph
30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 9:13 PM
Difficulty: 7.79 / 10
150kj
83rpm
35%
15mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
Tuesday 7/28/20 @ 9:32 PM
Difficulty: 8.42 / 10
177kj
70rpm
42%
16mph
30 min 90s Pop Ride
Cody Rigsby
Monday 7/27/20 @ 9:12 PM
Difficulty: 7.81 / 10
160kj
72rpm
40%
15mph
20 min Beginner Ride
Hannah Frankson
Thursday 7/23/20 @ 5:43 PM
Difficulty: 6.56 / 10
79kj
74rpm
34%
13mph