Workouts

30 min Groove Ride
Cody Rigsby
Tuesday 9/1/20 @ 8:42 PM
Difficulty: 7.79 / 10
148kj
75rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 8:13 PM
Difficulty: 7.46 / 10
106kj
69rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/25/20 @ 5:12 PM
Difficulty: 3.63 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 8/25/20 @ 4:48 PM
Difficulty: 7.45 / 10
96kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 8/20/20 @ 9:43 PM
Difficulty: 3.4 / 10
 
20 min Pop Ride
Robin Arzón
Thursday 8/20/20 @ 9:19 PM
Difficulty: 7.32 / 10
94kj
76rpm
36%
14mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/19/20 @ 5:13 PM
Difficulty: 3.4 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 8/19/20 @ 4:50 PM
Difficulty: 6.03 / 10
77kj
78rpm
33%
13mph
10 min Post-Run Stretch
Becs Gentry
Saturday 8/15/20 @ 6:21 PM
Difficulty: 3.62 / 10
 
10 min Full Body Stretch
Jess Sims
Wednesday 8/12/20 @ 3:57 PM
Difficulty: 3.94 / 10