Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 9/10/20 @ 11:7 AM
Difficulty: 3.66 / 10
 
30 min Pop Ride
Ally Love
Thursday 9/10/20 @ 10:27 AM
Difficulty: 8.12 / 10
147kj
76rpm
37%
15mph
30 min 90s Pop Yoga Flow
Kristin McGee
Wednesday 9/9/20 @ 3:7 PM
Difficulty: 5.7 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/8/20 @ 8:52 PM
Difficulty: 3.63 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 9/8/20 @ 8:29 PM
Difficulty: 7.2 / 10
95kj
69rpm
40%
15mph
30 min Yoga Flow
Kristin McGee
Friday 9/4/20 @ 7:16 PM
Difficulty: 5.79 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/3/20 @ 4:11 PM
Difficulty: 3.65 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 9/3/20 @ 3:37 PM
Difficulty: 8.42 / 10
171kj
76rpm
40%
16mph
30 min 90s Yoga Flow
Anna Greenberg
Wednesday 9/2/20 @ 9:38 PM
Difficulty: 6.13 / 10
 
10 min Full Body Stretch
Selena Samuela
Tuesday 9/1/20 @ 9:26 PM
Difficulty: 4.02 / 10