Workouts

10 min Intro to Barre
Hannah Corbin
Tuesday 9/22/20 @ 9:28 PM
Difficulty: 5.03 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/17/20 @ 4:2 PM
Difficulty: 3.63 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:28 PM
Difficulty: 7.64 / 10
151kj
71rpm
40%
15mph
30 min Yoga Flow
Kristin McGee
Wednesday 9/16/20 @ 3:58 PM
Difficulty: 5.32 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/15/20 @ 9:26 PM
Difficulty: 3.63 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 8:52 PM
Difficulty: 7.67 / 10
133kj
77rpm
35%
14mph
30 min Wyclef Jean Yoga Flow
Denis Morton
Monday 9/14/20 @ 8:13 PM
Difficulty: 5.38 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 9/13/20 @ 12:22 PM
Difficulty: 3.4 / 10
 
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 11:49 AM
Difficulty: 7.58 / 10
147kj
76rpm
37%
15mph
30 min Yoga Flow
Aditi Shah
Friday 9/11/20 @ 5:4 PM
Difficulty: 4.75 / 10