Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 1/24/21 @ 5:28 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 1/24/21 @ 4:54 PM
Difficulty: 7.55 / 10
149kj
78rpm
37%
15mph
30 min Prenatal Yoga Flow
Kristin McGee
Friday 1/22/21 @ 10:39 PM
Difficulty: 4.56 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 1/19/21 @ 11:11 PM
Difficulty: 3.38 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 10:35 PM
Difficulty: 7.6 / 10
148kj
81rpm
36%
15mph
30 min Prenatal Yoga Flow
Kristin McGee
Monday 1/18/21 @ 11:1 PM
Difficulty: 4.25 / 10
 
10 min Hips Stretch
Becs Gentry
Saturday 1/16/21 @ 3:14 PM
Difficulty: 4.78 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Saturday 1/16/21 @ 3:1 PM
Difficulty: 3.45 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 2:20 PM
Difficulty: 7.64 / 10
146kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/14/21 @ 10:27 PM
Difficulty: 3.47 / 10