Workouts

20 min Beginner Ride
Cody Rigsby
Saturday 3/2/24 @ 6:0 PM
Difficulty: 5.89 / 10
9kj
66rpm
28%
10mph
20 min Pop Ride
Cody Rigsby
Friday 3/1/24 @ 11:24 AM
Difficulty: 7.09 / 10
95kj
72rpm
37%
14mph
15 min Low Impact Ride
Ally Love
Monday 2/26/24 @ 11:46 AM
Difficulty: 6.03 / 10
63kj
83rpm
31%
14mph
15 min Low Impact Ride
Robin Arzón
Friday 2/23/24 @ 8:44 PM
Difficulty: 5.2 / 10
54kj
72rpm
33%
13mph
15 min 90s Ride
Cody Rigsby
Wednesday 2/21/24 @ 11:50 AM
Difficulty: 6.97 / 10
69kj
73rpm
36%
14mph
20 min Fit Family Flow: Disney
Kristin McGee
Saturday 2/17/24 @ 2:18 PM
Difficulty: 4.54 / 10
 
15 min 2010s Ride
Emma Lovewell
Wednesday 2/14/24 @ 2:50 PM
Difficulty: 6.66 / 10
73kj
76rpm
36%
15mph
5 min Postnatal Core Strength
Emma Lovewell
Tuesday 2/13/24 @ 6:53 PM
Difficulty: 3.9 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 2/13/24 @ 6:29 PM
Difficulty: 7.01 / 10
89kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/2/24 @ 7:19 PM
Difficulty: 3.35 / 10