beckabes
MA
Total Rides: 135

Following

beckabes
MA
Total Rides: 135

Following

Workouts

10 min Full Body Stretch
Rebecca Kennedy
Thursday 3/18/21 @ 9:54 PM
Difficulty: 4.21 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 9:26 PM
Difficulty: 7.21 / 10
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107kj
72rpm
40%
15mph
5 min Cool Down Ride
Cody Rigsby
Saturday 3/13/21 @ 3:41 PM
Difficulty: 3.95 / 10
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15kj
63rpm
31%
11mph
30 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 3:10 PM
Difficulty: 7.73 / 10
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154kj
76rpm
38%
15mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Monday 3/8/21 @ 11:2 PM
Difficulty: 3.45 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/8/21 @ 10:22 PM
Difficulty: 7.3 / 10
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128kj
66rpm
38%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/4/21 @ 11:37 PM
Difficulty: 3.47 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:14 PM
Difficulty: 7.12 / 10
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101kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/2/21 @ 10:54 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 3/2/21 @ 10:48 PM
Difficulty: 3.81 / 10
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19kj
67rpm
37%
13mph