Workouts

20 min Groove Ride
Cody Rigsby
Saturday 4/10/21 @ 2:10 PM
Difficulty: 7.27 / 10
89kj
73rpm
37%
14mph
10 min Full Body Stretch
Selena Samuela
Tuesday 4/6/21 @ 10:16 PM
Difficulty: 3.84 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 4/6/21 @ 9:50 PM
Difficulty: 7.17 / 10
98kj
73rpm
38%
15mph
10 min Prenatal Yoga Flow
Kristin McGee
Monday 4/5/21 @ 10:26 PM
Difficulty: 3.67 / 10
 
10 min Prenatal Modifications: 3rd Tri
Anna Greenberg
Monday 4/5/21 @ 10:13 PM
Difficulty: 2.52 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 4/1/21 @ 10:0 PM
Difficulty: 3.58 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 9:12 PM
Difficulty: 7.16 / 10
132kj
81rpm
33%
14mph
20 min Prenatal Yoga Flow
Anna Greenberg
Wednesday 3/24/21 @ 10:27 PM
Difficulty: 3.61 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Monday 3/22/21 @ 10:15 PM
Difficulty: 4.21 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/22/21 @ 9:37 PM
Difficulty: 7.63 / 10
138kj
68rpm
38%
14mph