Workouts

20 min 2000s Ride
Cody Rigsby
Monday 7/26/21 @ 6:1 PM
Difficulty: 7.09 / 10
100kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/18/21 @ 9:36 PM
Difficulty: 3.07 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 7/18/21 @ 9:13 PM
Difficulty: 7.36 / 10
106kj
72rpm
39%
15mph
10 min Postnatal Yoga Flow
Anna Greenberg
Tuesday 7/13/21 @ 9:39 PM
Difficulty: 3.4 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 7/13/21 @ 8:52 PM
Difficulty: 7.01 / 10
87kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/10/21 @ 7:13 PM
Difficulty: 3.07 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 7/10/21 @ 6:49 PM
Difficulty: 6.81 / 10
99kj
76rpm
37%
15mph
10 min Lower Body Stretch
Selena Samuela
Sunday 5/16/21 @ 4:23 PM
Difficulty: 4.02 / 10
 
10 min Lower Body Stretch
Selena Samuela
Sunday 5/16/21 @ 4:12 PM
Difficulty: 4.02 / 10
 
20 min Groove Ride
Cody Rigsby
Sunday 5/16/21 @ 3:42 PM
Difficulty: 6.88 / 10
76kj
72rpm
35%
13mph