Workouts

10 min Low Impact Ride
Cody Rigsby
Friday 8/13/21 @ 8:46 PM
Difficulty: 4.76 / 10
36kj
76rpm
32%
13mph
10 min Core Strength
Robin Arzón
Thursday 8/12/21 @ 6:58 PM
Difficulty: 7.17 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/11/21 @ 4:1 PM
Difficulty: 3.07 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 8/11/21 @ 3:39 PM
Difficulty: 7.24 / 10
113kj
76rpm
39%
16mph
20 min Postnatal Yoga Flow
Kristin McGee
Monday 8/9/21 @ 6:47 PM
Difficulty: 4.22 / 10
 
10 min Lower Body Stretch
Robin Arzón
Thursday 8/5/21 @ 9:38 PM
Difficulty: 3.7 / 10
 
20 min 2000s Ride
Cody Rigsby
Thursday 8/5/21 @ 9:9 PM
Difficulty: 6.94 / 10
101kj
78rpm
37%
15mph
10 min Core Strength
Callie Gullickson
Monday 8/2/21 @ 8:56 PM
Difficulty: 0 / 10
 
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Monday 8/2/21 @ 4:3 PM
Difficulty: 7.17 / 10
99kj
79rpm
38%
16mph
5 min Core Strength
Robin Arzón
Monday 7/26/21 @ 6:27 PM
Difficulty: 5.49 / 10