Workouts

5 min Postnatal Core Strength
Emma Lovewell
Monday 7/25/22 @ 7:39 PM
Difficulty: 3.9 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 7/21/22 @ 4:45 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 7/21/22 @ 4:43 PM
Difficulty: 0 / 10
0kj
5rpm
26%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 4:11 PM
Difficulty: 6.71 / 10
140kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/20/22 @ 12:7 AM
Difficulty: 3.18 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 7/19/22 @ 11:44 PM
Difficulty: 6.12 / 10
87kj
78rpm
35%
14mph
5 min Postnatal Core Strength
Emma Lovewell
Monday 7/18/22 @ 10:51 AM
Difficulty: 3.9 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Saturday 7/16/22 @ 7:58 PM
Difficulty: 3.32 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 11/28/21 @ 4:21 PM
Difficulty: 3.29 / 10
 
20 min 90s Ride
Cody Rigsby
Sunday 11/28/21 @ 3:59 PM
Difficulty: 7.29 / 10
103kj
72rpm
39%
15mph