Workouts

5 min Cool Down Ride
Kendall Toole
Sunday 5/9/21 @ 4:5 PM
Difficulty: 3.64 / 10
28kj
71rpm
41%
16mph
15 min Low Impact Ride
Jess King
Sunday 5/9/21 @ 3:49 PM
Difficulty: 5.46 / 10
88kj
85rpm
37%
16mph
20 min Pop Ride
Kendall Toole
Sunday 5/9/21 @ 3:27 PM
Difficulty: 7.22 / 10
139kj
79rpm
42%
17mph
10 min Happiness Meditation
Aditi Shah
Saturday 5/8/21 @ 3:58 PM
Difficulty: 3.15 / 10
 
10 min APIHM Arms & Light Weights
Olivia Amato
Saturday 5/8/21 @ 3:46 PM
Difficulty: 6.45 / 10
 
10 min Barre
Ally Love
Saturday 5/8/21 @ 3:35 PM
Difficulty: 5.81 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/8/21 @ 3:30 PM
Difficulty: 3.23 / 10
 
15 min Pop Ride
Hannah Frankson
Saturday 5/8/21 @ 3:14 PM
Difficulty: 6.94 / 10
114kj
79rpm
43%
18mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 5/8/21 @ 2:53 PM
Difficulty: 7.54 / 10
145kj
79rpm
43%
17mph
30 min Barre
Ally Love
Friday 5/7/21 @ 7:39 PM
Difficulty: 6.76 / 10