Workouts

5 min Post-Ride Stretch
Jess King
Saturday 5/22/21 @ 2:36 PM
Difficulty: 3.49 / 10
 
10 min Low Impact Ride
Jess King
Saturday 5/22/21 @ 2:24 PM
Difficulty: 5.9 / 10
49kj
76rpm
37%
15mph
15 min Feel Good Ride
Ally Love
Saturday 5/22/21 @ 2:8 PM
Difficulty: 6.66 / 10
83kj
75rpm
40%
16mph
5 min Cool Down Ride
Hannah Frankson
Friday 5/21/21 @ 11:42 AM
Difficulty: 3.47 / 10
23kj
72rpm
37%
14mph
20 min 90s Pop Ride
Kendall Toole
Friday 5/21/21 @ 11:21 AM
Difficulty: 7.05 / 10
105kj
72rpm
40%
15mph
5 min Cool Down Ride
Hannah Frankson
Thursday 5/20/21 @ 11:38 AM
Difficulty: 3.47 / 10
28kj
76rpm
39%
16mph
20 min New Tracks Ride
Alex Toussaint
Thursday 5/20/21 @ 11:17 AM
Difficulty: 7.34 / 10
132kj
80rpm
40%
17mph
20 min 2000s Ride
Kendall Toole
Monday 5/17/21 @ 11:46 PM
Difficulty: 6.95 / 10
134kj
82rpm
40%
17mph
10 min Arms & Light Weights
Kendall Toole
Sunday 5/16/21 @ 7:29 PM
Difficulty: 5.88 / 10
 
20 min Pilates
Kendall Toole
Sunday 5/16/21 @ 7:7 PM
Difficulty: 4.63 / 10