beccsandthecity
Philadelphia
Total Rides: 570

Following

beccsandthecity
Philadelphia
Total Rides: 570

Following

Workouts

5 min Glutes & Legs Toning
Hannah Corbin
Saturday 1/30/21 @ 3:0 PM
Difficulty: 5.8 / 10
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10 min Arms Toning
Emma Lovewell
Saturday 1/30/21 @ 2:50 PM
Difficulty: 6.46 / 10
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10 min Core Strength
Emma Lovewell
Saturday 1/30/21 @ 2:38 PM
Difficulty: 7 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 1/30/21 @ 2:2 PM
Difficulty: 7.55 / 10
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227kj
78rpm
44%
18mph
10 min Cool Down Ride
Hannah Frankson
Friday 1/29/21 @ 7:27 PM
Difficulty: 3.99 / 10
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64kj
78rpm
41%
17mph
20 min EDM Ride
Emma Lovewell
Friday 1/29/21 @ 7:6 PM
Difficulty: 7.75 / 10
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168kj
73rpm
48%
18mph
30 min Bootcamp: Bodyweight
Cody Rigsby
Friday 1/29/21 @ 1:16 AM
Difficulty: 7.65 / 10
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20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 7:35 PM
Difficulty: 7.37 / 10
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150kj
79rpm
43%
18mph
15 min Full Body Stretch
Hannah Corbin
Wednesday 1/27/21 @ 1:18 AM
Difficulty: 4.46 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Monday 1/25/21 @ 7:43 PM
Difficulty: 5.47 / 10
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78kj
88rpm
40%
18mph