Workouts

20 min Pilates
Hannah Corbin
Tuesday 2/16/21 @ 7:38 PM
Difficulty: 5.48 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/15/21 @ 8:56 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 2/15/21 @ 8:50 PM
Difficulty: 3.46 / 10
31kj
81rpm
39%
16mph
10 min Climb Ride
Hannah Frankson
Monday 2/15/21 @ 8:40 PM
Difficulty: 7.42 / 10
78kj
72rpm
47%
18mph
20 min Groove Ride
Emma Lovewell
Monday 2/15/21 @ 8:18 PM
Difficulty: 7.51 / 10
147kj
75rpm
45%
18mph
5 min Glutes & Legs Toning
Hannah Corbin
Saturday 2/13/21 @ 3:37 PM
Difficulty: 5.8 / 10
 
5 min Core Strength
Olivia Amato
Saturday 2/13/21 @ 3:32 PM
Difficulty: 6.44 / 10
 
10 min Arms Toning
Alex Toussaint
Saturday 2/13/21 @ 3:20 PM
Difficulty: 6.71 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 2/13/21 @ 3:13 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Jess King
Saturday 2/13/21 @ 3:7 PM
Difficulty: 3.72 / 10
31kj
88rpm
36%
16mph