Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 3/2/21 @ 9:15 PM
Difficulty: 3.62 / 10
33kj
79rpm
41%
17mph
20 min Pop Ride
Emma Lovewell
Tuesday 3/2/21 @ 8:52 PM
Difficulty: 7.55 / 10
150kj
75rpm
45%
18mph
5 min Glutes & Legs Toning
Hannah Corbin
Sunday 2/28/21 @ 3:2 PM
Difficulty: 5.8 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/28/21 @ 2:57 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 2/28/21 @ 2:51 PM
Difficulty: 3.95 / 10
32kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/28/21 @ 2:19 PM
Difficulty: 7.3 / 10
203kj
68rpm
46%
17mph
10 min Barre
Ally Love
Saturday 2/27/21 @ 3:54 PM
Difficulty: 5.67 / 10
 
10 min Arms Toning
Kendall Toole
Saturday 2/27/21 @ 3:44 PM
Difficulty: 7.14 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 2/27/21 @ 3:38 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 2/27/21 @ 3:32 PM
Difficulty: 3.79 / 10
32kj
77rpm
41%
17mph