Workouts

5 min Warm Up Ride
Alex Toussaint
Saturday 3/6/21 @ 2:21 PM
Difficulty: 4.09 / 10
28kj
92rpm
34%
16mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 3/6/21 @ 2:10 PM
Difficulty: 5.91 / 10
 
5 min Glutes & Legs Toning
Hannah Corbin
Saturday 3/6/21 @ 2:1 PM
Difficulty: 5.8 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 3/6/21 @ 1:49 PM
Difficulty: 5.31 / 10
 
30 min Barre
Hannah Corbin
Friday 3/5/21 @ 11:8 AM
Difficulty: 6.28 / 10
 
5 min Cool Down Ride
Olivia Amato
Friday 3/5/21 @ 1:3 AM
Difficulty: 3.85 / 10
34kj
85rpm
39%
17mph
20 min New Tracks Ride
Kendall Toole
Friday 3/5/21 @ 12:41 AM
Difficulty: 7.53 / 10
154kj
78rpm
44%
18mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 3/3/21 @ 8:59 PM
Difficulty: 3.87 / 10
31kj
69rpm
44%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 3/3/21 @ 8:38 PM
Difficulty: 7.23 / 10
142kj
73rpm
45%
17mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 3/3/21 @ 8:32 PM
Difficulty: 4.09 / 10
25kj
92rpm
32%
15mph