beccsandthecity
Philadelphia
Total Rides: 570

Following

beccsandthecity
Philadelphia
Total Rides: 570

Following

Workouts

5 min Glutes & Legs Toning
Hannah Corbin
Saturday 3/20/21 @ 3:21 PM
Difficulty: 5.8 / 10
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5 min Post-Ride Stretch
Kendall Toole
Saturday 3/20/21 @ 3:12 PM
Difficulty: 3.38 / 10
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10 min Cool Down Ride
Ben Alldis
Saturday 3/20/21 @ 3:1 PM
Difficulty: 4.08 / 10
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61kj
77rpm
40%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 3/20/21 @ 2:29 PM
Difficulty: 7.76 / 10
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224kj
74rpm
45%
18mph
20 min Broadway Ride
Hannah Corbin
Friday 3/19/21 @ 12:11 PM
Difficulty: 6.91 / 10
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152kj
77rpm
44%
18mph
10 min Climb Ride
Jess King
Friday 3/19/21 @ 12:24 AM
Difficulty: 7.39 / 10
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82kj
70rpm
48%
18mph
20 min Groove Ride
Cody Rigsby
Friday 3/19/21 @ 12:2 AM
Difficulty: 7.08 / 10
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143kj
77rpm
43%
17mph
30 min Barre
Ally Love
Monday 3/15/21 @ 6:51 PM
Difficulty: 6.75 / 10
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5 min Full Body Stretch
Ally Love
Sunday 3/14/21 @ 6:27 PM
Difficulty: 4.13 / 10
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20 min Hip Hop Ride
Ally Love
Sunday 3/14/21 @ 6:4 PM
Difficulty: 7.57 / 10
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153kj
83rpm
42%
18mph