Workouts

5 min Cool Down Ride
Kendall Toole
Friday 3/26/21 @ 12:1 AM
Difficulty: 3.64 / 10
26kj
70rpm
41%
15mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 11:28 PM
Difficulty: 7.99 / 10
251kj
77rpm
46%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 11:42 PM
Difficulty: 7.85 / 10
150kj
83rpm
41%
18mph
10 min Core Strength
Robin Arzón
Tuesday 3/23/21 @ 11:30 PM
Difficulty: 6.41 / 10
 
30 min 7-Year Anniversary Ride
Jess King
Monday 3/22/21 @ 11:36 PM
Difficulty: 7.5 / 10
223kj
79rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Sunday 3/21/21 @ 4:5 PM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 3/21/21 @ 3:54 PM
Difficulty: 5.9 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 3/21/21 @ 3:48 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 3:42 PM
Difficulty: 3.5 / 10
28kj
87rpm
35%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 3:10 PM
Difficulty: 7.91 / 10
248kj
78rpm
45%
18mph