beccsandthecity
Philadelphia
Total Rides: 570

Following

beccsandthecity
Philadelphia
Total Rides: 570

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Sunday 3/28/21 @ 5:13 PM
Difficulty: 3.38 / 10
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10 min Cool Down Ride
Alex Toussaint
Sunday 3/28/21 @ 5:1 PM
Difficulty: 4.58 / 10
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67kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 3/28/21 @ 4:29 PM
Difficulty: 7.58 / 10
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222kj
78rpm
44%
18mph
5 min Glutes & Legs Toning
Hannah Corbin
Saturday 3/27/21 @ 2:50 PM
Difficulty: 5.8 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 3/27/21 @ 2:39 PM
Difficulty: 5.91 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 3/27/21 @ 2:28 PM
Difficulty: 5.31 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 3/27/21 @ 2:23 PM
Difficulty: 3.41 / 10
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15 min Pop Ride
Cody Rigsby
Saturday 3/27/21 @ 2:6 PM
Difficulty: 6.86 / 10
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114kj
70rpm
47%
18mph
20 min 2000s Ride
Jess King
Saturday 3/27/21 @ 1:44 PM
Difficulty: 7.34 / 10
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148kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Kendall Toole
Friday 3/26/21 @ 12:7 AM
Difficulty: 3.38 / 10
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