Workouts

10 min Full Body Stretch
Selena Samuela
Saturday 4/3/21 @ 3:56 PM
Difficulty: 3.84 / 10
 
10 min Barre
Ally Love
Saturday 4/3/21 @ 3:45 PM
Difficulty: 5.67 / 10
 
5 min Sleep Meditation
Cody Rigsby
Saturday 4/3/21 @ 2:3 AM
Difficulty: 2.74 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 11:54 AM
Difficulty: 7.16 / 10
212kj
82rpm
41%
17mph
10 min Climb Ride
Hannah Corbin
Wednesday 3/31/21 @ 11:17 PM
Difficulty: 7.63 / 10
84kj
73rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/31/21 @ 10:56 PM
Difficulty: 7.21 / 10
150kj
72rpm
46%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 3/30/21 @ 6:59 PM
Difficulty: 7.17 / 10
152kj
74rpm
45%
18mph
10 min Climb Ride
Emma Lovewell
Tuesday 3/30/21 @ 6:47 PM
Difficulty: 7.47 / 10
78kj
72rpm
47%
18mph
5 min Core Strength
Ben Alldis
Sunday 3/28/21 @ 5:32 PM
Difficulty: 6.03 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 3/28/21 @ 5:19 PM
Difficulty: 5.9 / 10