beccatoft
St. Louis, MO
Total Rides: 3
Following
beccatoft
St. Louis, MO
Total Rides: 3
Following
Workouts
30 min Power & Performance
Adrian Williams
Thursday 1/11/24 @ 12:16 AM
Difficulty: 7.77 / 10
309kj
158rpm
0%
0mph
10 min Foam Rolling: Lower Body
Adrian Williams
Tuesday 1/9/24 @ 12:19 AM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Monday 1/8/24 @ 11:45 PM
Difficulty: 8.02 / 10
