Workouts
5 min Six: the Musical Cool Down Ride
Sam Yo
Thursday 7/13/23 @ 1:51 PM
Difficulty: 3.65 / 10
26kj
83rpm
35%
15mph
109kj
87rpm
39%
17mph
15 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 7/11/23 @ 11:51 AM
Difficulty: 6.25 / 10
102kj
78rpm
41%
17mph
129kj
81rpm
40%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/31/23 @ 9:48 AM
Difficulty: 7.38 / 10
141kj
80rpm
41%
17mph
149kj
82rpm
41%
17mph