Workouts

20 min Low Impact Ride
Emma Lovewell
Thursday 1/4/24 @ 4:51 PM
Difficulty: 5.58 / 10
108kj
84rpm
35%
15mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 1/3/24 @ 9:26 PM
Difficulty: 3.51 / 10
1kj
75rpm
34%
14mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 1/3/24 @ 9:5 PM
Difficulty: 0 / 10
146kj
74rpm
45%
17mph
5 min Cool Down Ride
Bradley Rose
Tuesday 1/2/24 @ 7:40 PM
Difficulty: 3.67 / 10
24kj
75rpm
36%
14mph
20 min Pop Ride
Bradley Rose
Tuesday 1/2/24 @ 7:19 PM
Difficulty: 7.28 / 10
143kj
80rpm
41%
17mph
5 min Cool Down Ride
Hannah Frankson
Monday 1/1/24 @ 8:45 PM
Difficulty: 3.51 / 10
24kj
87rpm
33%
15mph
20 min Pop Ride
Hannah Frankson
Monday 1/1/24 @ 8:23 PM
Difficulty: 7.11 / 10
134kj
77rpm
41%
17mph
5 min Cool Down Ride
Bradley Rose
Sunday 12/31/23 @ 8:49 PM
Difficulty: 3.67 / 10
21kj
92rpm
29%
14mph
20 min Pop Ride
Bradley Rose
Sunday 12/31/23 @ 8:29 PM
Difficulty: 7.11 / 10
123kj
82rpm
38%
16mph
5 min Cool Down Ride
Jess King
Thursday 12/28/23 @ 4:16 PM
Difficulty: 3.7 / 10
24kj
87rpm
33%
15mph