Workouts

15 min Pop Ride
Sam Yo
Tuesday 1/9/24 @ 9:23 PM
Difficulty: 6.81 / 10
94kj
79rpm
39%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 12:47 AM
Difficulty: 0 / 10
 
Tuesday 1/9/24 @ 12:45 AM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 8:56 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 1/7/24 @ 12:31 PM
Difficulty: 3.72 / 10
24kj
70rpm
38%
15mph
30 min 80s Ride
Leanne Hainsby
Sunday 1/7/24 @ 11:56 AM
Difficulty: 7.42 / 10
173kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/6/24 @ 7:52 PM
Difficulty: 3.19 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/6/24 @ 7:30 PM
Difficulty: 6.52 / 10
142kj
81rpm
40%
17mph
Friday 1/5/24 @ 7:43 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/4/24 @ 5:14 PM
Difficulty: 3.18 / 10