Workouts

5 min Cool Down Ride
Jess King
Thursday 8/11/22 @ 5:18 PM
Difficulty: 4 / 10
31kj
86rpm
37%
16mph
20 min House Ride
Jess King
Thursday 8/11/22 @ 4:57 PM
Difficulty: 7.42 / 10
171kj
78rpm
45%
19mph
5 min Rest Day Meditation
Kirra Michel
Wednesday 8/10/22 @ 11:17 PM
Difficulty: 1 / 10
 
20 min 80s Walk
Jon Hosking
Monday 8/8/22 @ 12:37 PM
Difficulty: 4.62 / 10
 
20 min Broadway Ride
Robin Arzón
Wednesday 8/3/22 @ 11:3 AM
Difficulty: 6.87 / 10
147kj
83rpm
41%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 10:44 AM
Difficulty: 6.71 / 10
259kj
83rpm
45%
19mph
5 min Ed Sheeran Warm Up Run
Jermaine Johnson
Friday 7/29/22 @ 12:21 PM
Difficulty: 4.23 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 2:34 PM
Difficulty: 6.71 / 10
263kj
80rpm
45%
19mph
5 min Cool Down Ride
Robin Arzón
Tuesday 7/26/22 @ 2:41 PM
Difficulty: 0 / 10
24kj
85rpm
33%
15mph
20 min HIIT Ride
Robin Arzón
Tuesday 7/26/22 @ 2:20 PM
Difficulty: 8.83 / 10
197kj
74rpm
50%
19mph