Workouts

5 min Relaxing Meditation
Mariana Fernández
Thursday 8/18/22 @ 10:59 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 8/17/22 @ 3:44 PM
Difficulty: 3.34 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 8/17/22 @ 3:38 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 8/17/22 @ 3:21 PM
Difficulty: 3.79 / 10
22kj
74rpm
36%
14mph
20 min Metal Ride
Kendall Toole
Wednesday 8/17/22 @ 3:0 PM
Difficulty: 8.6 / 10
203kj
80rpm
48%
20mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 8/16/22 @ 2:50 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 8/16/22 @ 2:43 PM
Difficulty: 0 / 10
20kj
72rpm
35%
14mph
30 min Live DJ Ride
Robin Arzón
Tuesday 8/16/22 @ 2:12 PM
Difficulty: 7.79 / 10
266kj
80rpm
45%
19mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Monday 8/15/22 @ 2:47 PM
Difficulty: 6.51 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 8/15/22 @ 2:42 PM
Difficulty: 0 / 10
30kj
87rpm
35%
16mph