beccablooms
#sunnystrong
Total Rides: 1099

Following

beccablooms
#sunnystrong
Total Rides: 1099

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/29/22 @ 1:14 PM
Difficulty: 6.01 / 10
View Class
245kj
90rpm
40%
19mph
5 min Warm Up Ride
Bradley Rose
Monday 8/29/22 @ 1:8 PM
Difficulty: 4.09 / 10
View Class
29kj
73rpm
34%
13mph
20 min Pop Punk Ride
Jess King
Sunday 8/28/22 @ 10:42 AM
Difficulty: 6.96 / 10
View Class
131kj
85rpm
38%
17mph
20 min 80s Walk
Jon Hosking
Friday 8/26/22 @ 12:47 PM
Difficulty: 4.62 / 10
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20 min Power Walk
Jess King
Thursday 8/25/22 @ 11:5 AM
Difficulty: 4.86 / 10
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20 min Power Walk
Jess King
Wednesday 8/24/22 @ 10:47 AM
Difficulty: 4.86 / 10
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5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Sunday 8/21/22 @ 2:7 PM
Difficulty: 0 / 10
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30 min AFO Ride: Green Day
Bradley Rose
Sunday 8/21/22 @ 1:36 PM
Difficulty: 0 / 10
View Class
227kj
82rpm
41%
18mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Friday 8/19/22 @ 5:40 PM
Difficulty: 0 / 10
View Class
16kj
71rpm
31%
12mph
20 min AFO Ride: Becky G
Hannah Corbin
Friday 8/19/22 @ 5:19 PM
Difficulty: 7.18 / 10
View Class
193kj
80rpm
47%
20mph