Workouts

5 min Warm Up Ride
Ally Love
Thursday 10/6/22 @ 1:55 PM
Difficulty: 4.11 / 10
9kj
69rpm
27%
9mph
Monday 10/3/22 @ 9:6 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 10/2/22 @ 7:47 PM
Difficulty: 3.74 / 10
22kj
68rpm
38%
14mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 10/2/22 @ 6:57 PM
Difficulty: 7.99 / 10
401kj
83rpm
44%
19mph
5 min Fitness Goals Meditation
Cody Rigsby
Sunday 10/2/22 @ 2:50 AM
Difficulty: 4.1 / 10
 
20 min Yoga Flow
Aditi Shah
Sunday 10/2/22 @ 1:51 AM
Difficulty: 4.67 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 10/1/22 @ 11:52 PM
Difficulty: 3.52 / 10
 
5 min Patience Meditation
Kirra Michel
Monday 9/26/22 @ 1:39 PM
Difficulty: 0 / 10
 
Tuesday 9/20/22 @ 1:6 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/14/22 @ 12:48 PM
Difficulty: 3.12 / 10