beccablooms
#sunnystrong
Total Rides: 1099
Following
beccablooms
#sunnystrong
Total Rides: 1099
Following
Workouts
405kj
85rpm
43%
19mph
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Sunday 11/13/22 @ 3:18 PM
Difficulty: 3.5 / 10
24kj
70rpm
39%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 11/12/22 @ 11:53 AM
Difficulty: 6.61 / 10
241kj
87rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/10/22 @ 11:3 AM
Difficulty: 6.59 / 10
243kj
87rpm
40%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/8/22 @ 11:58 AM
Difficulty: 0 / 10
21kj
89rpm
30%
14mph