Workouts

20 min Pop Walk
Olivia Amato
Monday 12/19/22 @ 9:8 PM
Difficulty: 4.6 / 10
 
10 min Holiday Meditation
Aditi Shah
Monday 12/19/22 @ 12:11 AM
Difficulty: 3.32 / 10
 
20 min Hip Hop Walk
Adrian Williams
Sunday 12/11/22 @ 1:57 PM
Difficulty: 4.64 / 10
 
30 min Mariah Carey Full Body Strength
Jess Sims
Sunday 12/4/22 @ 3:59 PM
Difficulty: 7.39 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 12/4/22 @ 3:54 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 12/4/22 @ 3:49 PM
Difficulty: 3.78 / 10
9kj
81rpm
19%
9mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/4/22 @ 3:2 PM
Difficulty: 8.45 / 10
350kj
89rpm
36%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 12/3/22 @ 5:15 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Motown Ride
Sam Yo
Saturday 12/3/22 @ 4:44 PM
Difficulty: 6.65 / 10
221kj
85rpm
39%
17mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Saturday 12/3/22 @ 4:14 PM
Difficulty: 8.34 / 10
262kj
87rpm
41%
19mph