Workouts

5 min Full Body Stretch
Emma Lovewell
Sunday 12/8/19 @ 4:29 AM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 12/7/19 @ 3:42 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/6/19 @ 4:17 AM
Difficulty: 3.63 / 10
 
10 min Tabata Ride
Robin Arzón
Wednesday 12/4/19 @ 6:19 PM
Difficulty: 8.68 / 10
109kj
68rpm
55%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/4/19 @ 4:1 AM
Difficulty: 3.63 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 12/3/19 @ 3:23 AM
Difficulty: 3.41 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 12/2/19 @ 3:12 AM
Difficulty: 4.52 / 10
 
20 min New Tracks Ride
Jess King
Thursday 11/28/19 @ 4:29 PM
Difficulty: 8.07 / 10
231kj
80rpm
51%
21mph
5 min Full Body Stretch
Emma Lovewell
Thursday 11/28/19 @ 4:51 AM
Difficulty: 3.41 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 11/26/19 @ 3:52 PM
Difficulty: 7.63 / 10
241kj
76rpm
53%
21mph