Workouts

30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/31/23 @ 9:23 PM
Difficulty: 7.66 / 10
201kj
71rpm
44%
16mph
5 min Warm Up Ride
Ally Love
Wednesday 5/31/23 @ 9:17 PM
Difficulty: 4.45 / 10
27kj
81rpm
36%
15mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 5/30/23 @ 9:53 PM
Difficulty: 5.78 / 10
 
20 min HIIT Ride
Cody Rigsby
Tuesday 5/30/23 @ 9:32 PM
Difficulty: 7.52 / 10
114kj
61rpm
46%
15mph
5 min Warm Up Ride
Jess King
Tuesday 5/30/23 @ 9:26 PM
Difficulty: 4.81 / 10
28kj
77rpm
38%
16mph
30 min EDM Trap Ride
Jess King
Saturday 5/27/23 @ 10:28 PM
Difficulty: 7.93 / 10
195kj
62rpm
47%
16mph
10 min Arms Toning
Kendall Toole
Saturday 5/27/23 @ 10:16 PM
Difficulty: 7.58 / 10
 
10 min Low Impact Ride
Robin Arzón
Saturday 5/27/23 @ 10:4 PM
Difficulty: 5.29 / 10
60kj
79rpm
39%
16mph
15 min EDM Trap Ride
Jess King
Friday 5/26/23 @ 9:51 PM
Difficulty: 7.39 / 10
112kj
67rpm
48%
17mph
10 min Arms & Light Weights
Olivia Amato
Thursday 5/25/23 @ 10:3 PM
Difficulty: 5.78 / 10