Workouts

5 min Warm Up Ride
Ally Love
Monday 3/30/20 @ 11:55 PM
Difficulty: 4.22 / 10
21kj
95rpm
29%
14mph
30 min Tabata Ride
Robin Arzón
Monday 3/30/20 @ 12:8 AM
Difficulty: 9.19 / 10
257kj
66rpm
51%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 11:42 PM
Difficulty: 7.55 / 10
151kj
70rpm
46%
17mph
45 min EDM Trap Ride
Jess King
Saturday 3/28/20 @ 5:54 PM
Difficulty: 8.79 / 10
326kj
70rpm
46%
17mph
10 min Chest & Back Stretch
Selena Samuela
Saturday 3/28/20 @ 4:12 PM
Difficulty: 3.97 / 10
 
10 min Arms Toning
Kendall Toole
Saturday 3/28/20 @ 3:59 PM
Difficulty: 7.58 / 10
 
10 min Core Strength
Robin Arzón
Saturday 3/28/20 @ 3:43 PM
Difficulty: 6.72 / 10
 
20 min Dance Cardio
Multiple Instructors
Saturday 3/28/20 @ 3:18 PM
Difficulty: 5.77 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 3/28/20 @ 3:13 PM
Difficulty: 4.2 / 10
 
45 min EDM/Electronic Dance Ride
Jess King
Saturday 3/28/20 @ 12:14 AM
Difficulty: 8.93 / 10
341kj
75rpm
44%
17mph