Workouts

10 min Low Impact Ride
Robin Arzón
Wednesday 4/22/20 @ 4:20 PM
Difficulty: 5.43 / 10
44kj
78rpm
33%
14mph
20 min Climb Ride
Jess King
Tuesday 4/21/20 @ 7:40 PM
Difficulty: 8.47 / 10
141kj
67rpm
47%
17mph
5 min Core Strength
Robin Arzón
Tuesday 4/21/20 @ 12:7 AM
Difficulty: 6.64 / 10
 
5 min Core Strength
Cody Rigsby
Tuesday 4/21/20 @ 12:1 AM
Difficulty: 6.34 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 4/20/20 @ 11:47 PM
Difficulty: 6.53 / 10
 
30 min Tabata Ride
Robin Arzón
Sunday 4/19/20 @ 5:39 PM
Difficulty: 9.19 / 10
279kj
63rpm
54%
18mph
45 min HIIT & Hills Ride
Robin Arzón
Sunday 4/19/20 @ 12:26 AM
Difficulty: 8.93 / 10
375kj
68rpm
49%
18mph
20 min Pop Ride
Robin Arzón
Saturday 4/18/20 @ 8:24 PM
Difficulty: 7.38 / 10
123kj
70rpm
43%
16mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 4/18/20 @ 12:38 AM
Difficulty: 8.41 / 10
234kj
66rpm
49%
17mph
15 min Tabata Ride
Robin Arzón
Thursday 4/16/20 @ 8:59 PM
Difficulty: 8.83 / 10
117kj
62rpm
51%
17mph