Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 6/13/20 @ 2:54 AM
Difficulty: 2.48 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/12/20 @ 2:39 AM
Difficulty: 2.99 / 10
 
20 min Pop Ride
Jess King
Wednesday 6/10/20 @ 2:16 PM
Difficulty: 8.13 / 10
145kj
68rpm
48%
17mph
30 min EDM Trap Ride
Jess King
Tuesday 6/9/20 @ 9:15 PM
Difficulty: 8.1 / 10
237kj
69rpm
49%
18mph
20 min EDM/Electronic Dance Ride
Jess King
Monday 6/8/20 @ 2:13 PM
Difficulty: 7.86 / 10
139kj
70rpm
45%
17mph
20 min HIIT Ride
Kendall Toole
Sunday 6/7/20 @ 8:53 PM
Difficulty: 8.32 / 10
157kj
70rpm
48%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/7/20 @ 2:52 AM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/6/20 @ 2:19 AM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/5/20 @ 2:33 AM
Difficulty: 2.99 / 10
 
30 min Pop Ride
Kendall Toole
Wednesday 6/3/20 @ 1:44 PM
Difficulty: 8.28 / 10
185kj
60rpm
47%
15mph