Workouts

20 min Pop Ride
Jess King
Thursday 7/16/20 @ 9:30 PM
Difficulty: 8.03 / 10
154kj
67rpm
49%
18mph
10 min Low Impact Ride
Sam Yo
Thursday 7/16/20 @ 3:58 PM
Difficulty: 5.72 / 10
30kj
59rpm
35%
11mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 7/16/20 @ 3:53 PM
Difficulty: 3.95 / 10
26kj
63rpm
43%
15mph
5 min Cool Down Ride
Robin Arzón
Thursday 7/16/20 @ 3:47 PM
Difficulty: 3.78 / 10
22kj
73rpm
36%
14mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 7/16/20 @ 3:47 PM
Difficulty: 6.67 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:13 PM
Difficulty: 8.19 / 10
226kj
68rpm
48%
17mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Thursday 7/16/20 @ 2:59 PM
Difficulty: 5.63 / 10
61kj
81rpm
39%
16mph
15 min Tabata Ride
Robin Arzón
Wednesday 7/15/20 @ 6:58 PM
Difficulty: 9.11 / 10
123kj
61rpm
53%
17mph
5 min Warm Up Ride
Denis Morton
Wednesday 7/15/20 @ 6:53 PM
Difficulty: 4.16 / 10
29kj
51rpm
52%
16mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 7/15/20 @ 6:46 PM
Difficulty: 3.64 / 10
25kj
59rpm
45%
15mph