Workouts

10 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 7/24/20 @ 1:43 PM
Difficulty: 2.87 / 10
 
5 min Gratitude Meditation
Cody Rigsby
Friday 7/24/20 @ 1:13 AM
Difficulty: 2.94 / 10
 
30 min Tabata Ride
Robin Arzón
Wednesday 7/22/20 @ 3:29 PM
Difficulty: 9.08 / 10
242kj
63rpm
51%
17mph
5 min Warm Up Ride
Olivia Amato
Wednesday 7/22/20 @ 3:24 PM
Difficulty: 4.44 / 10
24kj
64rpm
39%
13mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:57 PM
Difficulty: 7.31 / 10
110kj
70rpm
47%
17mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 7/21/20 @ 8:20 PM
Difficulty: 5.21 / 10
46kj
58rpm
43%
14mph
10 min Arms Toning
Hannah Corbin
Tuesday 7/21/20 @ 8:19 PM
Difficulty: 7.37 / 10
 
10 min Climb Ride
Robin Arzón
Tuesday 7/21/20 @ 7:57 PM
Difficulty: 8.9 / 10
113kj
66rpm
60%
20mph
5 min Warm Up Ride
Ben Alldis
Tuesday 7/21/20 @ 7:45 PM
Difficulty: 4.25 / 10
25kj
79rpm
34%
14mph
10 min Climb Ride
Robin Arzón
Monday 7/20/20 @ 9:21 PM
Difficulty: 8.9 / 10
101kj
62rpm
58%
19mph