Workouts

20 min EDM Trap Ride
Jess King
Wednesday 7/5/23 @ 9:28 AM
Difficulty: 8.61 / 10
153kj
70rpm
46%
17mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 7/5/23 @ 9:23 AM
Difficulty: 4.16 / 10
24kj
87rpm
32%
15mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 7/4/23 @ 10:21 AM
Difficulty: 5.78 / 10
 
Extra 10: Intervals Ride
Robin Arzón
Tuesday 7/4/23 @ 10:9 AM
Difficulty: 8.48 / 10
83kj
65rpm
48%
17mph
20 min EDM Trap Ride
Jess King
Tuesday 7/4/23 @ 9:49 AM
Difficulty: 7.73 / 10
176kj
69rpm
50%
18mph
5 min Warm Up Ride
Kendall Toole
Tuesday 7/4/23 @ 9:43 AM
Difficulty: 4.25 / 10
27kj
81rpm
36%
15mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 6/28/23 @ 10:14 AM
Difficulty: 5.78 / 10
 
20 min EDM Trap Ride
Jess King
Wednesday 6/28/23 @ 9:52 AM
Difficulty: 7.73 / 10
162kj
67rpm
49%
18mph
5 min Warm Up Ride
Bradley Rose
Wednesday 6/28/23 @ 9:47 AM
Difficulty: 4.08 / 10
26kj
70rpm
39%
14mph
20 min EDM Trap Ride
Jess King
Tuesday 6/27/23 @ 10:3 AM
Difficulty: 7.25 / 10
148kj
71rpm
46%
17mph