Workouts
5 min Body Appreciation Post-Row Stretch
Ash Pryor
Tuesday 12/19/23 @ 8:15 PM
Difficulty: 2.77 / 10
10 min Arms & Light Weights
Hannah Frankson
Monday 12/18/23 @ 11:31 PM
Difficulty: 6.07 / 10
99kj
62rpm
33%
11mph
50kj
85rpm
34%
15mph
43kj
78rpm
34%
13mph