Workouts

Sunday 12/31/23 @ 2:3 PM
Difficulty: NaN / 10
 
Saturday 12/30/23 @ 5:21 PM
Difficulty: NaN / 10
 
Saturday 12/30/23 @ 2:26 PM
Difficulty: NaN / 10
 
Friday 12/29/23 @ 2:40 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 12/25/23 @ 5:24 PM
Difficulty: 3.85 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Monday 12/25/23 @ 5:4 PM
Difficulty: 4.13 / 10
25kj
56rpm
30%
10mph
120 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/25/23 @ 2:59 PM
Difficulty: 8.25 / 10
799kj
86rpm
36%
16mph
5 min Warm Up Ride
Sam Yo
Monday 12/25/23 @ 2:57 PM
Difficulty: 0 / 10
8kj
90rpm
26%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 12/24/23 @ 10:16 PM
Difficulty: 3.19 / 10
 
10 min Cool Down Ride
Hannah Frankson
Sunday 12/24/23 @ 10:5 PM
Difficulty: 4.34 / 10
33kj
63rpm
32%
11mph