becca19121
Philly 🔔
Total Rides: 1212

Following

becca19121
Philly 🔔
Total Rides: 1212

Following

Workouts

10 min Core Strength
Ben Alldis
Monday 8/28/23 @ 9:57 PM
Difficulty: 6.51 / 10
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20 min Density Training: Week 1, Day 2
Andy Speer
Monday 8/28/23 @ 9:32 PM
Difficulty: 7.32 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/27/23 @ 2:54 PM
Difficulty: 3.2 / 10
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5 min Figanières Vineyards Ride
Sunday 8/27/23 @ 2:42 PM
Difficulty: 0 / 10
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14kj
72rpm
28%
11mph
5 min Sliema Coastline Ride
Sunday 8/27/23 @ 2:34 PM
Difficulty: 0 / 10
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15kj
82rpm
27%
12mph
15 min Core Strength
Ben Alldis
Saturday 8/26/23 @ 9:43 PM
Difficulty: 6.68 / 10
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45 min Pop Walk
Matty Maggiacomo
Saturday 8/26/23 @ 1:49 PM
Difficulty: 6.56 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/23/23 @ 10:1 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 8/23/23 @ 9:48 PM
Difficulty: 6.22 / 10
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5 min Westfjords Garoar Ride
Wednesday 8/23/23 @ 9:39 PM
Difficulty: 0 / 10
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20kj
71rpm
35%
13mph