becca19121
Philly 🔔
Total Rides: 1212

Following

becca19121
Philly 🔔
Total Rides: 1212

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Sunday 9/10/23 @ 4:15 PM
Difficulty: 4.07 / 10
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25kj
92rpm
31%
15mph
Saturday 9/9/23 @ 1:2 PM
Difficulty: NaN / 10
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16kj
83rpm
27%
12mph
10 min Core Strength
Ben Alldis
Friday 9/8/23 @ 9:39 PM
Difficulty: 6.51 / 10
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20 min Skrillex Upper Body Strength
Ben Alldis
Friday 9/8/23 @ 9:14 PM
Difficulty: 6.44 / 10
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30 min Pop Walk
Matty Maggiacomo
Thursday 9/7/23 @ 10:58 AM
Difficulty: 5.7 / 10
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20 min Core Strength
Ben Alldis
Wednesday 9/6/23 @ 10:34 PM
Difficulty: 6.82 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 9/4/23 @ 3:4 PM
Difficulty: 3.73 / 10
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10 min Llandudno Conwy Ride
Monday 9/4/23 @ 2:51 PM
Difficulty: 0 / 10
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39kj
72rpm
34%
13mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 9/3/23 @ 1:34 PM
Difficulty: 5.38 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 9/3/23 @ 1:25 PM
Difficulty: 3.81 / 10
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